In this week’s Bombshell Under Construction Tip, IFBB Figure Pro Ann Titone demonstrates some of her favorite compound movements that burn calories without wasting time. Check out the video below to see how it’s done!

Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!

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