The leg press is not just that machine you see the meatheads pile tons on weight on as they attempt to build massive thighs. That same leg press can be your one-stop shopping for all of your leg shaping goals.

In this week’s Bombshell Video Tip, IFBB Pro Vanessa Campbell shows you how some simple changes in foot positioning can work the quads, hamstrings, and even your booty! Check out the video and watch Coach V show you how it’s done!

Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!

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