This week’s Bombshell Tip of the Week features IFBB Figure Pro Kristen Nagrani and her hamstring toning super-set. Sexy legs have to look good from all angles, especially the back and that means keeping your hamstrings tight and toned. Check out the video below to see how it’s done…

Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!

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