Are you ready for Bikini Season? IFBB Bikini Champion Justine Munro shares some of her favorite exercises to shape tight curves in this BIKINI READY Video Series presented by Magnum Nutraceuticals.
In this episode, Justine shares one of her favorite exercises the BOSU BALL GLUTE RAISE. This exercise is an intense progression for the floor bridge exercise and will seriously challenge your glutes, hamstrings and core — key components of your BIKINI BODY! Learn all about it in the video below!
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