It’s officially fall! You know what that means? It’s time for PUMPKIN CRAZINESS! Once October hits and we feel that change in the weather, the king of fall flavors takes his rightful place at the center of our cravings universe.

However, we aren’t about to give in to the pumpkin donuts haunting us on billboards everywhere or sit at home eating the real deal pumpkin pie by the fistful. No way…we are keeping it fit this fall!

To help our cause, we’ve compiled some healthy and delicious pumpkin recipes from ladies who love pumpkin (and fitness) as much as you: Allison Frahn, Jaime Baird & Gina Aliotti.

Enjoy perusing these 11 pumpkin perfection creations. We know you will find a few that you LOVE! Happy Fall!

Pumpkin Cinnamon Rolls
Move Aside Pumpkin Donuts, We Choose This 115 Calorie Pastry!
Jumbo Frosted Pumpkin Cupcakes
You’ll Crave this 135-Calorie Creation
Pumpkin Oatmeal Breakfast Cookies
Add Variety To Your Morning Meal
Iced Pumpkin Cookie Cakes
Moist, Chewy 140–Calorie Treat
Chocolate Coconut Pumpkin Brownies
Only 100 Calories Per Brownie
Savory Pumpkin Pancakes
Perfect Snack, Side Dish or Dessert!
Pumpkin Pie Pancakes
Umm…Yum! Enough Said
Pumpkin Pie Smoothie
Beat Hunger With A High-Fiber Meal
Pumpkin Fried Rice
Increase Portion But Not Calories
Pumpkin Pie Yogurt Parfait
A Waist-Friendly Treat
Delicious Pumpkin Seed Recipes
Make These After You Carve Your Jack-O-Latern!